Regular Meditation Sessions – Panditarama Sydney Meditation Centre

Panditarama Sydney

Meditation Centre

Regular Meditation Sessions

Panditarama Sydney Meditation Centre offers weekly meditation sessions for anyone interested in practicing mindfulness and Vipassana meditation.

Details

Day: Every Sunday
Time: 1:00 PM – 6:00 PM
Location: Panditarama Sydney Meditation Centre, Horsley Park
Who Can Attend: Open to all, from beginners to experienced meditators

What to Expect

Guided sitting and walking meditation
Dhamma talk by the resident monk
Opportunity for questions and short interviews about your practice
A peaceful, mindful environment to develop focus and insight

Preparation

Please notify the monastery in advance if you plan to attend.
Wear comfortable clothing suitable for sitting and walking meditation.
Bring any personal meditation aids if needed (cushion, blanket, etc.).

Why Attend

Regular practice is key to developing mindfulness and calmness in daily life. Even a single session can help you:

Reduce stress and mental agitation
Increase focus and clarity
Gain a deeper understanding of yourself and your mind

meditation retreat form

Panditarama Sydney

Meditation Centre

We greatly appreciate and welcome your kind generosity to help support the continuous development of the centre.

All donations are processed securely in Australian Dollars (AUD) only.

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